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“Every now and then I pick up a book I want to share with everyone I meet. I immediately felt connected to Cathy Lumsden’s book. As your eyes move down each page of this book you will see how you can quickly and dramatically improve your life. Cathy clearly explains transformational ideas, and then goes on to give powerful examples of how the ideas have worked for others. You will love where Cathy takes you, I could not put it down. Buy two and give one to your best friend.”

Bob Proctor
From the movie “The Secret’
Author of “You Were Born Rich”

What makes you feel loved in a relationship? Check all the items that make you feel lovable. Someone listens someone spends time with me someone is attentive   Someone takes me for dinner Someone buys me gifts Someone buys me flowers   Someone hugs me Someone makes love to me Someone holds my hand   [...]

Everyone has experienced the pain of heartache after a relationship has ended. It has to be one of thee most intense feelings we can experience. Sometimes our heart feels like it is going to burst it hurts so much. How can I get through the next day or even the next hour. Our minds ruminate [...]

The Best Advice Your Mother Never Gave You….was because she didn’t know. Plain and simple: we do what we know.  We learn about relationships from our mothers, fathers, teachers, coaches and society. These beliefs and behaviors that we learn influence our relationships. Are these beliefs helping or hindering your relationships?  One question to ask yourself [...]

Welcome to my first blog! As a psychotherapist this is all new to me…this blogging stuff, however I realized that what I can blog about is actually what I teach clients about. Now my words of wisdom and experience can be shared with the whole world. Now I’m excited! My deepest wish and desire for [...]

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!